This post may contain affiliate links. Please read my disclosure policy. If you’re looking for a healthier alternative to fudge, this vegan fudge is perfect! It is high in protein, easy to make and contains no refined sugar. It keeps well … Continue reading Healthier Vegan Fudge – High Protein, No Refined Sugar
This post may contain affiliate links. Please read my disclosure policy. If you’re looking for a healthier alternative to dessert, these chocolate peanut butter banana bites are perfect! They are high in protein, easy to make and contain no added sugar. … Continue reading Chocolate Peanut Butter Banana Bites
“LAURAL” saves you 30% off Orgain products! One of the road blocks I ran into when I decided to go vegan was finding quality vegan protein powders and bars that didn’t break the bank and didn’t taste like chalk. I’ve … Continue reading Orgain Products Review & Discount Code
*Update* You can now use code “LAURA” for 15% off your order! If you’ve read a few of my previous blog posts, you’ll know that I’ve been on the lookout for a vegan protein bar. That’s why I jumped at … Continue reading Mezcla Protein Bar Review & Discount
It’s finally here, EVERYTHING you could imagine and more in pumpkin flavor! So of course, I had to review something pumpkin-y ;). I’ve actually been meaning to write this review for awhile but haven’t gotten around to it until now. … Continue reading Nuts-N-More Review
Tracking macros seems to be the popular thing to do now-a-days. All of the fitness influencers are doing it and it looks like a great tool to utilize to get results. But is it healthy? Personally, I think “healthy” is … Continue reading Tracking Macros – Is It Healthy?
Most of us have heard that losing weight or achieving your fitness goals is significantly easier when you prep your meals for the upcoming week, but there are also a ton of other benefits to meal prepping that you shouldn’t … Continue reading Benefits of Meal Prepping
Fad diets are not a new concept but it seems like every year there are new ones that come out that everyone is trying. For the past couple of years it’s been the keto diet. Essentially, the keto diet is … Continue reading Should You Try the Keto Diet to Lose Weight?
One of the big problems people have when they want to start eating healthy is where to start. There is so much information on the web and it can be intimidating. Do you go vegetarian? Cut out carbs? Restrict your … Continue reading My Top 5 Tips on How To Eat Healthy
When I first started my fitness journey, I began to follow a bunch of fitness Instagram accounts. These accounts gave me healthy recipe ideas, gym workouts, and helped keep me accountable to my goals. Over the years however, I’ve realized … Continue reading Healthy Recipes and Items That Aren’t Worth It