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Tag: protein

No-Bake RecipesLeave a comment

Healthier Vegan Fudge – High Protein, No Refined Sugar

February 1, 2022February 11, 2022 Laura Elizabeth

This post may contain affiliate links. Please read my disclosure policy. If you’re looking for a healthier alternative to fudge, this vegan fudge is perfect! It is high in protein, easy to make and contains no refined sugar. It keeps well … Continue reading Healthier Vegan Fudge – High Protein, No Refined Sugar

No-Bake RecipesLeave a comment

Chocolate Peanut Butter Banana Bites

January 25, 2022February 11, 2022 Laura Elizabeth

This post may contain affiliate links. Please read my disclosure policy. If you’re looking for a healthier alternative to dessert, these chocolate peanut butter banana bites are perfect! They are high in protein, easy to make and contain no added sugar. … Continue reading Chocolate Peanut Butter Banana Bites

ReviewsLeave a comment

Orgain Products Review & Discount Code

March 19, 2021September 30, 2021 Laura Elizabeth

“LAURAL” saves you 30% off Orgain products! One of the road blocks I ran into when I decided to go vegan was finding quality vegan protein powders and bars that didn’t break the bank and didn’t taste like chalk. I’ve … Continue reading Orgain Products Review & Discount Code

Reviews1 Comment

Mezcla Protein Bar Review & Discount

September 1, 2020September 30, 2021 Laura Elizabeth

*Update* You can now use code “LAURA” for 15% off your order! If you’ve read a few of my previous blog posts, you’ll know that I’ve been on the lookout for a vegan protein bar. That’s why I jumped at … Continue reading Mezcla Protein Bar Review & Discount

Reviews1 Comment

Nuts-N-More Review

October 14, 2019September 30, 2021 Laura Elizabeth

It’s finally here, EVERYTHING you could imagine and more in pumpkin flavor! So of course, I had to review something pumpkin-y ;).  I’ve actually been meaning to write this review for awhile but haven’t gotten around to it until now.  … Continue reading Nuts-N-More Review

Health & FitnessLeave a comment

Tracking Macros – Is It Healthy?

June 27, 2019September 30, 2021 Laura Elizabeth

Tracking macros seems to be the popular thing to do now-a-days.  All of the fitness influencers are doing it and it looks like a great tool to utilize to get results. But is it healthy?  Personally, I think “healthy” is … Continue reading Tracking Macros – Is It Healthy?

Health & FitnessLeave a comment

Benefits of Meal Prepping

August 16, 2018September 30, 2021 Laura Elizabeth

Most of us have heard that losing weight or achieving your fitness goals is significantly easier when you prep your meals for the upcoming week, but there are also a ton of other benefits to meal prepping that you shouldn’t … Continue reading Benefits of Meal Prepping

Health & Fitness1 Comment

Should You Try the Keto Diet to Lose Weight?

August 15, 2018September 30, 2021 Laura Elizabeth

Fad diets are not a new concept but it seems like every year there are new ones that come out that everyone is trying.  For the past couple of years it’s been the keto diet.  Essentially, the keto diet is … Continue reading Should You Try the Keto Diet to Lose Weight?

Health & FitnessLeave a comment

My Top 5 Tips on How To Eat Healthy

July 26, 2018September 30, 2021 Laura Elizabeth

One of the big problems people have when they want to start eating healthy is where to start.  There is so much information on the web and it can be intimidating.  Do you go vegetarian?  Cut out carbs?  Restrict your … Continue reading My Top 5 Tips on How To Eat Healthy

Health & Fitness2 Comments

Healthy Recipes and Items That Aren’t Worth It

June 21, 2018September 30, 2021 Laura Elizabeth

When I first started my fitness journey, I began to follow a bunch of fitness Instagram accounts.  These accounts gave me healthy recipe ideas, gym workouts, and helped keep me accountable to my goals.  Over the years however, I’ve realized … Continue reading Healthy Recipes and Items That Aren’t Worth It

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No bake energy bars that will keep you full, energize you with whole food plant based nutrition AND are delicious?! Almond flour brownie recipe is now live on my blog! Super easy to make and only a handful of main ingredients 😊 Oatmeal fudge bars are the perfect treat for the weekend ☺️ Recipe on my website. Vegan breakfast muffins are now live on my blog! High in protein and no added sugar to start your day off right 💚 Cashew caramel cookies & cream bars are now live on my blog! They’re the perfect treat for the weekend 💙 Chocolate covered peanut butter banana bites are now live on my blog!  No sugar added, high in protein and vegan 👌🏼 Looking for a twist on regular Rice Krispy treats? Try these chocolate peanut butter rice crispies! Vegan chocolate chips cookies anyone?! Trust me, you won’t know they’re vegan 😉 Looking for a plant-based protein bar that’s high in protein, includes no added sugar and tastes delicious?! Head over to the link in my bio and give this protein bar recipe a try! 😊
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