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Tag: weightloss

No-Bake RecipesLeave a comment

Healthier Vegan Fudge – High Protein, No Refined Sugar

February 1, 2022February 11, 2022 Laura Elizabeth

This post may contain affiliate links. Please read my disclosure policy. If you’re looking for a healthier alternative to fudge, this vegan fudge is perfect! It is high in protein, easy to make and contains no refined sugar. It keeps well … Continue reading Healthier Vegan Fudge – High Protein, No Refined Sugar

No-Bake RecipesLeave a comment

Chocolate Peanut Butter Banana Bites

January 25, 2022February 11, 2022 Laura Elizabeth

This post may contain affiliate links. Please read my disclosure policy. If you’re looking for a healthier alternative to dessert, these chocolate peanut butter banana bites are perfect! They are high in protein, easy to make and contain no added sugar. … Continue reading Chocolate Peanut Butter Banana Bites

Baked RecipesLeave a comment

Chocolate Chip Coffee Protein Pancakes

January 11, 2022January 11, 2022 Laura Elizabeth

This post may contain affiliate links. Please read my disclosure policy. Who doesn’t love pancakes?? If you’re one of those crazy people who isn’t fond of pancakes, this post isn’t for you. But if you’re someone who loves pancakes and … Continue reading Chocolate Chip Coffee Protein Pancakes

Main Courses, RecipesLeave a comment

Quick & Easy Tofu Scramble

January 7, 2022March 11, 2022 Laura Elizabeth

Did you know that one block of firm tofu contains around 30 grams of protein? So the next time someone asks you where you get your protein on a plant-based diet, you can just point them in that direction. 😉 … Continue reading Quick & Easy Tofu Scramble

Health & Fitness1 Comment

Carbs Aren’t Making You Fat

February 5, 2021September 30, 2021 Laura Elizabeth

I joined a month long fitness challenge at the beginning of January and was surprised to learn that a lot of the girls in the challenge still believed that carbs were bad. And by bad, I mean that they thought … Continue reading Carbs Aren’t Making You Fat

Health & FitnessLeave a comment

How To Eat Plant-Based on a Budget

January 26, 2021September 30, 2021 Laura Elizabeth

I think one of the common misconceptions of eating plant-based is that it’s expensive. The truth is that yes, it can be expensive if you make it that way. Just like eating a standard American diet can be expensive if … Continue reading How To Eat Plant-Based on a Budget

Health & Fitness1 Comment

How to Get Healthy in 2021

December 31, 2020 Laura Elizabeth

Get healthy this New Year with these 6 tips! Continue reading How to Get Healthy in 2021

Health & FitnessLeave a comment

Tracking Macros – Is It Healthy?

June 27, 2019September 30, 2021 Laura Elizabeth

Tracking macros seems to be the popular thing to do now-a-days.  All of the fitness influencers are doing it and it looks like a great tool to utilize to get results. But is it healthy?  Personally, I think “healthy” is … Continue reading Tracking Macros – Is It Healthy?

ReviewsLeave a comment

Coffee Over Cardio – Review & Promo Code

May 20, 2019September 30, 2021 Laura Elizabeth

I hope you love Coffee Over Cardio coffee as much as I do! Continue reading Coffee Over Cardio – Review & Promo Code

Health & Fitness1 Comment

How to Lose Weight – The Not So Simple Truth

August 22, 2018September 30, 2021 Laura Elizabeth

We’ve all heard it before, losing weight is simply calories in versus calories out.  But if losing weight is this simple, why does it seem like so many people struggle with it?  Why are obesity and health problems associated with … Continue reading How to Lose Weight – The Not So Simple Truth

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Try this easy vegan dessert this weekend! I randomly made these brownie batter energy balls the other day because I had some dates left over and WOW! They’re my new favorite sweet treat! They are super easy to make and I promise you won’t regret making them! The only downside is that you might eat them all that day 😉 Homemade vegan snickers coming to the blog this week! Make sure you’re subscribed so you don’t miss future posts ☺️ These mini cheesecakes are the perfect mid week pick-me-up! Recipe on my blog. New recipe coming this week! Date sweetened double chocolate chip cookies 😊 It’s October! Which means pumpkin flavored everything! 🎃🍂🍃 New recipe on the blog!! If you’ve never had dates before, I highly recommend trying this recipe 😍 You can’t go wrong with chocolate and peanut butter 😉 Happy National Dog Day from this fun loving pup!🐶🥨 Happy hump day! Here’s an easy vegan Nutter Butter copy cat recipe 👇🏼
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