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Tag: california

ReviewsLeave a comment

Coffee Over Cardio – Review & Promo Code

May 20, 2019September 30, 2021 Laura Elizabeth

I hope you love Coffee Over Cardio coffee as much as I do! Continue reading Coffee Over Cardio – Review & Promo Code

Health & FitnessLeave a comment

My Top 5 Tips on How To Eat Healthy

July 26, 2018September 30, 2021 Laura Elizabeth

One of the big problems people have when they want to start eating healthy is where to start.  There is so much information on the web and it can be intimidating.  Do you go vegetarian?  Cut out carbs?  Restrict your … Continue reading My Top 5 Tips on How To Eat Healthy

Sacramento, TravelLeave a comment

Spend a Day in Sacramento

June 26, 2018September 30, 2021 Laura Elizabeth

As California’s capitol, Sacramento often gets a bad rap for being boring.  Having lived here for many years, I find it anything but boring so I thought I’d share some ideas for you to do if you’re visiting Sacramento.  Since … Continue reading Spend a Day in Sacramento

Health & Fitness2 Comments

Healthy Recipes and Items That Aren’t Worth It

June 21, 2018September 30, 2021 Laura Elizabeth

When I first started my fitness journey, I began to follow a bunch of fitness Instagram accounts.  These accounts gave me healthy recipe ideas, gym workouts, and helped keep me accountable to my goals.  Over the years however, I’ve realized … Continue reading Healthy Recipes and Items That Aren’t Worth It

Hiking, TravelLeave a comment

Hiking Tips 101

September 11, 2017September 30, 2021 Laura Elizabeth

Whether you’re a beginner or a pro, these hiking tips will make sure that you don’t just enjoy your hike, but that you also make the most of it. Bring enough water.  I’m sure you’ve heard this tip before but … Continue reading Hiking Tips 101

Hiking, Travel2 Comments

It’s a Waterfall Life – Waterfalls to See in Nor Cal

June 28, 2017September 30, 2021 Laura Elizabeth

Stay tuned for more waterfalls to come! Continue reading It’s a Waterfall Life – Waterfalls to See in Nor Cal

TravelLeave a comment

Road Trippin’ 101

December 9, 2016April 12, 2017 Laura Elizabeth

Having 2 road trips under my belt, I feel like a pro.  Okay, not really but I thought I’d share a few tips and tricks I’ve learned to help you prepare for yours.  These road trips have both been over … Continue reading Road Trippin’ 101

Sacramento, Travel1 Comment

You Can Never Have Enough Coffee – My Top Coffee Shops in Sacramento

December 5, 2016September 30, 2021 Laura Elizabeth

Who doesn’t love coffee?? Here’s a few of the coffee shops I love spending time at! Continue reading You Can Never Have Enough Coffee – My Top Coffee Shops in Sacramento

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No bake energy bars that will keep you full, energize you with whole food plant based nutrition AND are delicious?! Almond flour brownie recipe is now live on my blog! Super easy to make and only a handful of main ingredients 😊 Oatmeal fudge bars are the perfect treat for the weekend ☺️ Recipe on my website. Vegan breakfast muffins are now live on my blog! High in protein and no added sugar to start your day off right 💚 Cashew caramel cookies & cream bars are now live on my blog! They’re the perfect treat for the weekend 💙 Chocolate covered peanut butter banana bites are now live on my blog!  No sugar added, high in protein and vegan 👌🏼 Looking for a twist on regular Rice Krispy treats? Try these chocolate peanut butter rice crispies! Vegan chocolate chips cookies anyone?! Trust me, you won’t know they’re vegan 😉 Looking for a plant-based protein bar that’s high in protein, includes no added sugar and tastes delicious?! Head over to the link in my bio and give this protein bar recipe a try! 😊
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