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Tag: clean eating

No-Bake Recipes, RecipesLeave a comment

Quick & Easy Low Fat Brownie Bites

March 26, 2021October 1, 2021 Laura Elizabeth

It seems like it’s been forever since I’ve posted a recipe on here! While I’ve been experimenting in the kitchen a lot this past year, the recipes I make usually don’t make it to the blog for one of two … Continue reading Quick & Easy Low Fat Brownie Bites

Health & Fitness1 Comment

How to Get Healthy in 2021

December 31, 2020 Laura Elizabeth

Get healthy this New Year with these 6 tips! Continue reading How to Get Healthy in 2021

Health & FitnessLeave a comment

Common Fitness Mistakes

August 7, 2018August 7, 2018 Laura Elizabeth

As someone who started their fitness journey over 3 years ago, there were a lot of mistakes I made. Over the years, I’ve realized what those mistakes were and am on a mission to help other people avoid the same … Continue reading Common Fitness Mistakes

Health & FitnessLeave a comment

My Top 5 Tips on How To Eat Healthy

July 26, 2018September 30, 2021 Laura Elizabeth

One of the big problems people have when they want to start eating healthy is where to start.  There is so much information on the web and it can be intimidating.  Do you go vegetarian?  Cut out carbs?  Restrict your … Continue reading My Top 5 Tips on How To Eat Healthy

Health & Fitness2 Comments

Healthy Recipes and Items That Aren’t Worth It

June 21, 2018September 30, 2021 Laura Elizabeth

When I first started my fitness journey, I began to follow a bunch of fitness Instagram accounts.  These accounts gave me healthy recipe ideas, gym workouts, and helped keep me accountable to my goals.  Over the years however, I’ve realized … Continue reading Healthy Recipes and Items That Aren’t Worth It

Health & FitnessLeave a comment

What I Eat in a Day

January 5, 2017September 30, 2021 Laura Elizabeth

One of my favorite types of YouTube videos from fitness professionals to watch are “What I Eat in a Day” videos.  I like watching these videos because I learn new recipes to incorporate into my daily life that I may … Continue reading What I Eat in a Day

TravelLeave a comment

Road Trippin’ 101

December 9, 2016April 12, 2017 Laura Elizabeth

Having 2 road trips under my belt, I feel like a pro.  Okay, not really but I thought I’d share a few tips and tricks I’ve learned to help you prepare for yours.  These road trips have both been over … Continue reading Road Trippin’ 101

Sacramento, Travel1 Comment

You Can Never Have Enough Coffee – My Top Coffee Shops in Sacramento

December 5, 2016September 30, 2021 Laura Elizabeth

Who doesn’t love coffee?? Here’s a few of the coffee shops I love spending time at! Continue reading You Can Never Have Enough Coffee – My Top Coffee Shops in Sacramento

No-Bake Recipes, Recipes3 Comments

Radical Rocky Road

November 19, 2016October 1, 2021 Laura Elizabeth

Who else can’t believe Thanksgiving is less than a week away?!  This year has seemed to fly by and before we know it, it’s going to be 2017!  With the holidays around the corner, I wanted to share an easy, … Continue reading Radical Rocky Road

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No bake energy bars that will keep you full, energize you with whole food plant based nutrition AND are delicious?! Almond flour brownie recipe is now live on my blog! Super easy to make and only a handful of main ingredients 😊 Oatmeal fudge bars are the perfect treat for the weekend ☺️ Recipe on my website. Vegan breakfast muffins are now live on my blog! High in protein and no added sugar to start your day off right 💚 Cashew caramel cookies & cream bars are now live on my blog! They’re the perfect treat for the weekend 💙 Chocolate covered peanut butter banana bites are now live on my blog!  No sugar added, high in protein and vegan 👌🏼 Looking for a twist on regular Rice Krispy treats? Try these chocolate peanut butter rice crispies! Vegan chocolate chips cookies anyone?! Trust me, you won’t know they’re vegan 😉 Looking for a plant-based protein bar that’s high in protein, includes no added sugar and tastes delicious?! Head over to the link in my bio and give this protein bar recipe a try! 😊
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