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Tag: dinner

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Benefits of Meal Prepping

August 16, 2018September 30, 2021 Laura Elizabeth

Most of us have heard that losing weight or achieving your fitness goals is significantly easier when you prep your meals for the upcoming week, but there are also a ton of other benefits to meal prepping that you shouldn’t … Continue reading Benefits of Meal Prepping

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What a Typically Day of Eating Looks Like

May 23, 2018September 30, 2021 Laura Elizabeth

Wow, this year is flying by!  One of my goals this month is to publish a post at least once a week and as you can see I’m a little behind… The hardest part for me when I first started … Continue reading What a Typically Day of Eating Looks Like

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Full Day of Eating

February 9, 2017September 30, 2021 Laura Elizabeth

TGIT!  I hope you all are as excited about the weekend as I am.  I decided to write another blog about what I eat in a day to give you some ideas of healthy recipes and show you that eating … Continue reading Full Day of Eating

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What I Eat in a Day

January 5, 2017September 30, 2021 Laura Elizabeth

One of my favorite types of YouTube videos from fitness professionals to watch are “What I Eat in a Day” videos.  I like watching these videos because I learn new recipes to incorporate into my daily life that I may … Continue reading What I Eat in a Day

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It’s October! Which means pumpkin flavored everything! 🎃🍂🍃 New recipe on the blog!! If you’ve never had dates before, I highly recommend trying this recipe 😍 You can’t go wrong with chocolate and peanut butter 😉 Happy National Dog Day from this fun loving pup!🐶🥨 Happy hump day! Here’s an easy vegan Nutter Butter copy cat recipe 👇🏼 Happy hump day! These sweet ‘n’ salty squares are now live on my blog! They are vegan, have no added sugar, and are quick and easy to make! Head over to my blog for this sugar-free, vegan chocolate almond bark recipe! Happy hump day! These vegan milk and cereal bars are the perfect sweet treat to get you through the rest of the week! Full recipe on my blog. Full recipe on my blog! ☺️ No bake energy bars that will keep you full, energize you with whole food plant based nutrition AND are delicious?!
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