Hi, I’m Laura, thanks for checking out my blog! You’ll find vegan recipes, fitness tips and everything in between. A little about me: I’m a NASM certified personal trainer with a nutrition coach certification. I live in Northern California with my husband and dog. I love animals and being active and I have a passion for helping others live a healthy, well-balanced life. I hope this site gives you helpful tips and recipes to be the best version of yourself.