It seems like it's been forever since I've posted a recipe on here! While I've been experimenting in the kitchen a lot this past year, the recipes I make usually don't make it to the blog for one of two reasons. One, they're not the most visually appealing. And two, my husband and I usually … Continue reading Quick & Easy Low Fat Brownie Bites
Get healthy this New Year with these 6 tips!
Growing up, my family and I would go to Costco and stock up on food for the school year. We'd get things like Cheez-its, Goldfish, chewy bars, and fruit cups..basically a lot of processed snack foods and sugary drinks. Because of this, my perception of Costco was that it did not have a lot of … Continue reading Healthy Costco Grocery Haul
As someone who started their fitness journey over 3 years ago, there were a lot of mistakes I made. Over the years, I've realized what those mistakes were and am on a mission to help other people avoid the same mistakes I made. Below are a few common fitness mistakes that I see a lot … Continue reading Common Fitness Mistakes
One of the big problems people have when they want to start eating healthy is where to start. There is so much information on the web and it can be intimidating. Do you go vegetarian? Cut out carbs? Restrict your calories to 1200 calories per day?? Unfortunately, health isn't something most of us learn in … Continue reading My Top 5 Tips on How To Eat Healthy
When I first started my fitness journey, I began to follow a bunch of fitness Instagram accounts. These accounts gave me healthy recipe ideas, gym workouts, and helped keep me accountable to my goals. Over the years however, I've realized that just because a fitness Instagramer does something doesn't mean you have to and just … Continue reading Healthy Recipes and Items That Aren’t Worth It
We've all heard it before. Once you get into a relationship, the pounds slowly creep on and you gain your "happy weight." That doesn't have to be the case though! What's wrong with being fit AND in a relationship? Nothing. You want to make sure you stay happy in your relationship and don't blame your … Continue reading How to NOT Gain Weight When in a Relationship
With summer just around the corner, it seems like everyone is hoping on the macro train and trying to lose weight. So I thought it would be a good topic to address and explain what exactly macros are and if you should be tracking yours too. Macros are short for macronutrients. Macronutrients are comprised of … Continue reading Should You Track Your Macros?
One of my favorite types of YouTube videos from fitness professionals to watch are "What I Eat in a Day" videos. I like watching these videos because I learn new recipes to incorporate into my daily life that I may not have thought of. I also learn how to make healthier versions of dishes that … Continue reading What I Eat in a Day