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Tag: relationships

Health & FitnessLeave a comment

Tracking Macros – Is It Healthy?

June 27, 2019September 30, 2021 Laura Elizabeth

Tracking macros seems to be the popular thing to do now-a-days.  All of the fitness influencers are doing it and it looks like a great tool to utilize to get results. But is it healthy?  Personally, I think “healthy” is … Continue reading Tracking Macros – Is It Healthy?

ReviewsLeave a comment

Coffee Over Cardio – Review & Promo Code

May 20, 2019September 30, 2021 Laura Elizabeth

I hope you love Coffee Over Cardio coffee as much as I do! Continue reading Coffee Over Cardio – Review & Promo Code

Health & Fitness1 Comment

How to Lose Weight – The Not So Simple Truth

August 22, 2018September 30, 2021 Laura Elizabeth

We’ve all heard it before, losing weight is simply calories in versus calories out.  But if losing weight is this simple, why does it seem like so many people struggle with it?  Why are obesity and health problems associated with … Continue reading How to Lose Weight – The Not So Simple Truth

Health & Fitness2 Comments

How to NOT Gain Weight When in a Relationship

June 18, 2018June 18, 2018 Laura Elizabeth

We’ve all heard it before.  Once you get into a relationship, the pounds slowly creep on and you gain your “happy weight.”  That doesn’t have to be the case though!  What’s wrong with being fit AND in a relationship? Nothing.  … Continue reading How to NOT Gain Weight When in a Relationship

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It’s October! Which means pumpkin flavored everything! 🎃🍂🍃 New recipe on the blog!! If you’ve never had dates before, I highly recommend trying this recipe 😍 You can’t go wrong with chocolate and peanut butter 😉 Happy National Dog Day from this fun loving pup!🐶🥨 Happy hump day! Here’s an easy vegan Nutter Butter copy cat recipe 👇🏼 Happy hump day! These sweet ‘n’ salty squares are now live on my blog! They are vegan, have no added sugar, and are quick and easy to make! Head over to my blog for this sugar-free, vegan chocolate almond bark recipe! Happy hump day! These vegan milk and cereal bars are the perfect sweet treat to get you through the rest of the week! Full recipe on my blog. Full recipe on my blog! ☺️ No bake energy bars that will keep you full, energize you with whole food plant based nutrition AND are delicious?!
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