As I’ve said many times before in my blog, I loooovvveeee dessert. Sweets are my weakness and I will forever be jealous of those who do not have a sweet tooth. Over the years, I’ve found that having a sweet tooth isn’t all that bad and there are ways that you can satisfy your craving … Continue reading Quick & Easy Healthy Desserts
This shelter-in-place order has got me testing out new recipes in the kitchen and I'm not mad about it! I wanted to make a vegan dessert that you didn't have to bake since it's getting hot here in Northern CA and I didn't want to heat up the house by turning on the oven. These … Continue reading Vegan No-Bake Chocolate Coconut Cashew Bars
Wow, this year is flying by! One of my goals this month is to publish a post at least once a week and as you can see I'm a little behind... The hardest part for me when I first started my fitness journey was my diet. Now before I go any further, let me explain … Continue reading What a Typically Day of Eating Looks Like
TGIT! I hope you all are as excited about the weekend as I am. I decided to write another blog about what I eat in a day to give you some ideas of healthy recipes and show you that eating healthy doesn't have to be boring. Below is what I ate on Wednesday, February 8th. I … Continue reading Full Day of Eating
One of my favorite types of YouTube videos from fitness professionals to watch are "What I Eat in a Day" videos. I like watching these videos because I learn new recipes to incorporate into my daily life that I may not have thought of. I also learn how to make healthier versions of dishes that … Continue reading What I Eat in a Day
Who else can't believe Thanksgiving is less than a week away?! This year has seemed to fly by and before we know it, it's going to be 2017! With the holidays around the corner, I wanted to share an easy, healthy dessert recipe that I am absolutely obsessed with. The original recipe is by Steph … Continue reading Radical Rocky Road